After job loss, sometimes you can start to question your value to your work. This exercise is to help get you past that. You are valuable, you have made positive contributions to your work. Sometimes we are so busy with our heads down we forget to take stock in what we’ve actually accomplished. Use this worksheet to document and remind yourself of all the great things you have done. Remember, sometimes we downplay our skills and the truth of the matter is not everyone has the skills we have.
